Filling the Solo Cup

working alone

(This is a repost from July of 2013. The information is still relevant today…feel free to comment or share the post with others who may benefit. ~m)

I work alone.  Mostly, I write alone. I paint alone, and that’s the way I like it. Sometimes I’m coaching others, and I really love it.  However, most of my day is spent in my own company…and I’m an extrovert. I think. I was.

I have conversations with my “Studio Dogs.”(click to Tweet). We listen to music in the studio and I sometimes dance with them. Maybe I talk to them too much. They don’t complain.

Life can get lonely for those of us who spend our days with ourselves. Nothing to break the monotony. This doesn’t mean we aren’t positively content. What it does mean is we can miss out on joyful exchanges outside ourselves. We can get stuck in our creative heads and are perfectly fine, happy, joyful there. Too much of that can’t be a good thing, me thinks. I have no proof, but just feel it in my bones.

I suggest the following to break up the day, get out of the studio, office or wherever you’re working solo. It’ll keep you healthily involved in the big world out there.

Find or Create a Tribe – A group of like-minded people (and some not so like you) to share ideas, experiences laughs with. Brainstorm with them and support one another. When I worked as an OD consultant a group of us would meet once a month for a little snack and coffee and share thoughts on a concept or idea. We built friendships and had some fun. Currently, I have a blog writing partner I meet every Wednesday morning. We keep each other honest. Artists, writers and  creatives benefit from these types of groups and partnerships.Birds on wire

Work in a Public Space – I don’t mean napping in the park here. Write in a coffee shop. Paint plein air. Photograph the world. Get out and mingle. Your life will be richer (click to Tweet).

Check out Meet Ups – I went to a great one last night. It was for speakers. We practiced our skills and shared some key business building points. Fantastic and powerful stuff! You might have to try a few before you find your perfect fit. They come small, big, loud, quiet…check them out at www.meetup.com

Take a Retreat – If something sparks your passion, spend some time away from your business and recharge at a retreat that embraces that topic.  Much more than relaxing is involved. Your network will grow, your skills will get honed, you’ll create memories and recharge. Red Solo CupTip – don’t choose a silent or solitary retreat. (Duh)

Be PresentWherever you go…BE.THERE. (click to Tweet) Go to the Grocery Store. Be present there. Post Office? Be present there. As you run your daily errands get to know people’s names, spark up light conversation. Noticing the world around you is a great way to gain creative inspiration. Not only that, being present outside your head is a healthy hiatus.

Create Meaningful Routine and Ritual – Schedule time each day to get out of the studio or office. One of the benefits to being self-employed is the flexibility it allows. Take advantage of this and make it a routine. Schedule yoga or the gym regularly. Every Thursday spend the afternoon with a friend at the museum or galleries, for example. Sometimes, if you’re in the middle of a project, it’s hard to pull yourself away, but the break keeps us fueled. Be disciplined and do it!

What do you do? How do you fill your solo cup? You have a Tribe here (see, you can join it on the sidebar). I’d love you to share your ideas of how you build balance into your days. I invite you to start the conversation by leaving a comment below.

Stay Full and Proceed to Party!

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Michelle Andres is a writer, artist and coach who nudges, nay, shoves, her clients in the direction of their dreams, Writer, Artist, Coachhelping them to overcome non-productive behaviours and enjoy more success in their lives. 

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Care and Feeding of the Muse – Aspirations of Inspiration

Woot!!! Dumpster loads of clean up occurred as a result of last week’s “The Urge to Purge” post. If you missed it, click on this link or find it in the archives on the website. You reported lots of offices, studios and workspaces got a much needed sprucing.

GOOD FOR YOU! 

Since that’s out of the way, let’s talk a bit about inspiration. It’s priceless, and sometimes, illusive.  Many people find inspiration in nature, music, emotionally or spiritually moving events, beliefs or from visual cues. However we get it, inspiration is like gasoline, we need it in order to work (click to Tweet).

Creative people are conduits (click to Tweet).  We look for inspiration, to create something which will, in turn, inspire others. We hope it will make them dance, think, laugh, cry or otherwise “feel.” In order to do this, we need to be inspired ourselves. Sometimes, especially as life becomes stressful and demanding, inspiration can be in short supply.

Below is a list of how some of this century’s greatest creative thinkers and doers tap into their wells of inspiration. What inspires you? I’d love to know, so feel free to share on the blog!

Inspiration graphic

Be sure to keep a sketchbook, notebook or camera on hand to capture moments or ideas that prime your creative pump. Above all, remember to focus on GRATITUDE for that which inspires you. If you find inspiration in ways not captured here…please do share. Happy creating!

BE INSPIRED!!!

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Michelle Andres is a coach, writer and artist who champions others to follow the path less traveled; the Coaching pic  - Version 3 path that leads straight to their joyful hearts.♥

 

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The Urge to Purge

Clutter 2Clutter

You have it. That “stuff”  you leave in your wake, the constant reminder there is unfinished business, loose ends, a mess, you’re not perfect.

Well, guess what? You’re not perfect. I like you that way. I like me that way, too. We are proof of the human condition (click to Tweet).

That clutter, though…it blocks the creative spirit. It clogs the flow of new ideas, prosperity, harmony. Clutter sucks. It comes in various forms. There’s the physical clutter…on your desk, your dresser, the kitchen counter. It’s unsightly and makes you feel….ick. Too much makes it hard to breathe.

Clutter also comes in the emotional form. The figurative toilet paper you drag around on your shoe. Worries you have about what you can’t control. An off handed, insensitive comment someone made. Comparison to other people, their work, their accomplishments, their opportunities, their opinions, their stuff. Their CLUTTER! Clutter envy…gawd! (Click to Tweet)

Gutter clutter. That’s right! In. Your. Gut. From the movie popcorn, late night ice cream, stress cheeseburgers. You know you do it…occasionally. You clutter your God given temple with junk…to make yourself feel better. To relieve the emotional clutter. And it stays. Fatty deposits on your thighs, hips, belly. You pollute your body the same way you do your office, your studio, your mind.

Clutter 3There are so many types of clutter. Concept clutter. Financial clutter (better known as debt). Obligatory clutter (say “no” much?). Clutter occurs when we fail to take care of OUR business as we should. We do not make it a priority to keep our lives, bodies, environment clean. Guilt is clutter…so, please, don’t feel guilty about this. You’ll just add to the clutter. And as cluttered as we are, we certainly don’t want to be, ahem, HORDERS!

The clutter is okay. We are human. We clutter, but we also organize. Ewwww, that’s a bad “O” word, isn’t it? But, for the pain organization causes, albeit temporarily, organizing also creates a freedom. A clarity. A knowing – especially a knowing of where we put stuff!

So, how to manage?

First, make sure you have the tools to do the job. It depends upon what you aim to declutter. You may need file folders. A therapist. A nutrionist. A coach (I am one). A personal trainer. A dumpster. So, decide what you’re cleaning up and get the right tools. Create a system. Identify a “Home” for your stuff, a home where you’ll be able to find it upon demand. Create a system you LIKE. This is important. If the system is too complex or laborious, you’ll avoid using it.  Got it? Good!!!

Ready to get to work? If you’re a heavy clutterer, try one step at a time. It’s kind of like a 12-Step program for clutterers. If it’s easier for you, 15 minutes a day of decluttering. Start with the most obvious clutter. Seeing progress will be encouraging and you’ll gain momentum. If you’re bringing in reinforcements, like a professional organizer, a therapist, or a nutritionist, they can help you work this through.

If you’re the warrior type, you may choose to simply plow through the clutter. I tend to execute this way. Just take your medicine. It’sOrganized 7 a bitter pill, but it CURES! (Click to Tweet). I find plowing easiest because the process is fast. I don’t linger over each “object” and its fate because I build some momentum, which drives the process. Put on some rockin’ tunes, put your head down, GO!

If you’d like a specific model for executing each piece of clutter, please click here. You’ll get a lovely, simple document that helps you keep it simple – just for joining the “Tribe.” As you touch each piece of clutter, you’ll have an automatic, pre-ordained answer.

As a general rule, if you haven’t used something for over a year, it’s junk. UNLESS IT’S TAX RELATED. Keep business documents in a banker box…you know…just in case.  Label it with the year. Also, clutter that is not emotionally charged is easier to deal with. Address that stuff first. If you’re dealing with emotionally charged or “memory” clutter, the plow method works to build some rhythm. That way you won’t agonize over each object – at least not as much as you could.Organized 4 ever

Clean house! It feels good. It creates a path for new possibilities, mental clarity, abundance. It leaves you light and free. It creates a harmonious space for your to relax, enjoy life, employ audacious creativity.

Afterwards – Now, you have a system, please use it EVERYDAY to maintain your clutter free life. You may slip from time to time, and that’s okay. You’re human. But take care of your business – you deserve this! Embrace the urge to purge!!!

Keep it Tidy!

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Michelle Andres is a coach, writer and artist who champions others to follow the path less traveled; the path that leads straight to Coaching pic  - Version 3their joyful hearts.♥

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Poetry, Purpose and Pushing Up Daisies

Cairns in Oak Creek 2                   I Will Not Die an Unlived Life

                               “I will not die an unlived life.

                           I will not live in fear

                              of falling or catching fire.

                              I choose to inhabit my days

                                 to allow my living to open me,

                               to make me less afraid,

                             more accessible,

                               to loosen my heart,

                                  until it becomes a wing,

                                a torch, a promise.

                                  I choose to risk my significance;

                                   to live so that which came to me as seed

                                     goes to the next as blossom,

                                      and that which came to me as blossom

                              goes on as fruit.”

                    ~Dawna Markova

A special thanks to Dawna Markova, Ph.D, CEO of Professional Thinking Partners and author of the book “I Will Not Die an Unlived Life” for the nudge, nay, shove, to re-examine how we are spending our precious lives.

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Michelle Andres is a coach, writer and artist who champions others to follow the path less traveled; the path that leads straight to their joyful hearts.♥

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As Good As Goaled

Magical bookMany years ago, I opened a volume of poetry and prayers and a colourful, folded, Post-It note fell out. On this paper I had written 5 things I wanted to accomplish. I’d  written them, tucked them into the book and forgotten all about them. They incubated on the bookshelf for 2 years, then, voila, were rediscovered. DONE. COMPLETE. FINITO.

Has this ever happened to you? When it does, it feels like there’s some divine purpose behind it. I’ve experienced this phenomenon multiple times and when it happens, I’m always surprised at how my life has moved in the direction of the intent.  The simple act, the intention, written on a piece of paper has a kind of power in itself. It works.

I’m a coach, who is also an artist, and have spent years in corporate leadership. I’ve learned a few things about goal setting and I’ve witnessed plenty of successes (and failures). While the note hiding method is often successful, in my daily business I’d hate to rely on it 100%.  Goals without documentation are simply “wishes.” And wishes, my friends, get lost on the wind.

It’s true.

Solo-preneurs, artists, self-employed, hardworking peasants, we all have so much to do, so many hats to wear and so many If its important picexcuses at our disposal for not getting things done. It’s easy to fudge. No one is watching.  No one will tattle. Sometimes, something has to give, so we sacrifice our art, our business, our to do list…because we are the ones with the “flexibility.” Sooner or later the knowledge we do not fulfill self-made promises slowly erodes our sense of accomplishment, the health of our business and our self respect.

That’s true, too.

I like numbers. They’re definite. Here are some interesting ones:

  • Simply thinking about your goals will give you an average 43% chance of achieving them.
  •  If you want something and write it down with a detailed commitment,  you’ll be 64% more likely to succeed.
  •  If you write your goal down with a detailed commitment, share it with a trusted advisor and state a date to report back,  your likelihood of accomplishing your goal jumps to 76%! BAM!!!                                         

SMART goals pic

    Source – Dominican College of California

I’ve read statistics that are even higher for the last option….like 94%! But, writing your goals isn’t enough. Goals need to be specific, measurable, achievable, relevant and time sensitive. You know, SMART.  “I will work for 6 hours in my studio, 4 days a week on art producing activities and complete 1,500 works per month. “Is it SMART? Mostly it is, except if I only have 96 hours a month of production time, I’m probably NOT going to finish 1,500 pieces. So, I need to make some adjustments. 12 pieces? YES! 20 pieces? Maybe. Stretch yourself a bit. This is personal, it’s about you and it’s about you pushing yourself “just enough.” It has to hurt a little. It’s the rule. Especially for me…a recovering Catholic and recovering perfectionist.

Think of what you want to do with your talents, your ideas, your business. Create goals specific to support these dreams. Then, approach each day with a “To Do List” that supports the goals you’ve set to drive your business, develop your skill sets and address other relevant issues. Work on it. Everyday. Report the outcome to the person you told about the plan. Check it out! Now, you run the risk of actual SUCCESS.

So, focus on what you want to achieve. Create a SMART goal driven game plan, go to work and be persistent and at the end of the day, reward yourself for staying on track by sipping the sweet nectar of success.

You’re as good as goaled.

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Michelle Andres is a coach, writer and artist who champions others to follow the path less traveled; the path that leads straight to Coaching pic  - Version 3their joyful hearts.♥

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Souler Power

Is angst the wellspring of creativity?

If you Google the word “wellspring” – this is the definition you find:

Wellspring – Noun

Kristen Kemper - Illustration
Kristen Kemper – Illustration

An original and bountiful source of something: “sadness is the wellspring of creativity.”

There are studies supporting creativity is driven by depression, mental illness, angst. I respectfully disagree.

Now, don’t get me wrong, I believe angst and times of emotional trial can lead to the creation of some incredible work. But, is it necessary to create good work? Emphatically, NOPE.

I’m drawing from the experience of my fully lived years. I’ve been highly creative my entire life. In my youthier youth I discovered excess negative emotions could drive my creative process. Tapping into the pain provided a jumping off place to create stories, poems and my life.  I not only felt things fully, but overy fully.

I’m thinking that typo may be a Freudian slip.

Ovaries may have had something to do with it. At such a young age, it’s often difficult to ascertain whether you’re experiencing baseline, valid emotions or are having a hormonal surge. Oh, come on….you know you’ve been there! Don’t judge!!! Anyway, I learned to rely on this state of mind to drive my creative process.

Then, in the dark hole of desperation, I gave up writing and poetry. For the next decade or so (please don’t do the math), I only produced the occasional poem because I was afraid. Afraid angst would be required to fuel the creative process. Mostly, I grew tired of being mired in drama, in lack, in introspective misery. I JUST WANTED TO BE HAPPY! Happy was the other, sunnier side of life. Happy was the unknown. I wanted to get me some of that Happy.

Woman with umbrella happy picAnd so….I became Happy. I was Happy. Still am. All you really need to do is want it, you know? It’s a choice, you simply DECIDE TO BE HAPPY (at this point I know you want to slap me). Regardless of what you think about this blog so far, that alone was worth the (perhaps) miserable price of admission. And, if the read IS miserable, use it to fuel your creative prowess. BAM – 2 for one… you  are  welcome!

Anyhou, I digress. Through the years, it’s become apparent to me that Happy can generate a ton of colourful, joyful, creative fodder. After the drama subsides we learn to look deeply at life with a set of more appreciative eyes. We’ve seen the good, we’ve seen the bad. With experience, we see life for more of what it is, than what we expect it to be (click to Tweet). We become friends with the hills and vales and learn to relish the landscape. We experience it. Observe it. Soak it in. This is the place from which joyful creation rises. This is also the place of honoring the journeys of others, deep forgiveness and non-judgment. I will not add wisdom, because that would be unwise. It’s where we see the beauty in the small, normal things…even, perhaps especially, imperfect things.

Most younger adults experience a lot of drama. It’s natural. They take every little thing to heart. The topic of knowing what is important to manage in life and what we can let go is addressed here in The Quicksand of Introspection. That discretion of knowing the difference comes from having trekked the landscape a time or two….and trekking takes time. 

If you’ve cultivated the habit of using negative, sad or agitated emotions to craft your creative forces, remember what Abraham Maslow said:

“To the man with only a hammer, every problem looks like a nail.”

You’re more creative than THAT!  You have other tools and YOU CAN CONTROL THE WEATHER! Be truly creative – seed the clouds for sunshine. You have it in you! Tell angst it’s time for a change of seasons. You can get plenty of fuel from the sunnier side of life. Souler Power. Appreciate the beauty, the goodness, and find joy in life. Then go, bring in the light, and create some audacious work.

Forecast is for mostly sunny with only an occasional cloud,

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Michelle Andres is a coach, writer and artist who champions others to follow the path less traveled; the path that leads straight to Coaching pic  - Version 3their joyful hearts.♥

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The Quicksand of Introspection

Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”                             ~ C.G. Jung

Many creative types tend to be introspective. According to Merriam Webster introspection can be understood this way:

In-tro-spec-tion (n.) a reflective looking inward : an examination of one’s own thoughts and feelings.

Introspection is interesting, it can become rather obsessive and addictive. I’m introspective by nature…and when not being quicksand1introspective, I’m extrospective – examining the world outside me. So, while watching y’all I’ve noticed, introspection can be like quicksand. People get in, but have a great challenge trying to get out. Sometimes they can no longer interact with the world…going under…that’s bad. Still, it’s important, nay, essential, to understand oneself and our place in the world. It’s especially important to creative types because part of the art we create springs from that very introspection. But, as art critic and philanthropist John Ruskin said,

“A man wrapped up in himself makes a very small parcel.” 

And he should know…he looked at oodles of art and thought… A LOT.

So how do we wade through the quicksand and get out safely? I’ve made a “life-saver” observation while in a time of extrospection…EXPERIENCE COUNTS.

It’s a bit like when you start a new job or take on a new responsibility. You have any given number of balls and are expected to keep them in the air…at least the important ones. But, since you aren’t sure which are important, you juggle, like a caffeinated clown. As you gain more knowledge and confidence, you realize some of the balls can take a rest, and that you can take a breather. Introspection is like that. While some realizations may seem looming and huge, that doesn’t include every single notion we conjure. As you get older – ah, here’s yet another benefit – it becomes more apparent where to put our energy, what notions to tend to, what can wait.

As we gain experience we learn how to extricate ourselves from being mired in the quicksand of introspection.

Bridge b&wWe realize the value of extrospection and can lace the two together knowing how to bring the best of ourselves, our talents, our voice and the needs of others together, to be a formidable asset to the world.  It’s the gift, the payoff, for having gone through the fire in our youth.

So please, cherish your introspective time, enlist it to create, express and own who you are. Taking that time allows your authenticity to shine through in your work. AND also, take some time to observe the world, to extrospect. Find how you can help. Introspection and extrospection work so well together. The perfect marriage.

I’ll be waiting for my wedding invitation,

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Michelle Andres is a coach, writer and artist who champions others to follow the path less traveled; the path that leads straight to their joyful hearts.♥Coaching pic  - Version 3

 

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The Path

Remember those flip storybooks? The kind you had when you were a kid? There were several divided pages you could choose red rocks croppedfrom and you’d flip one part of the story and it would change the entire storyline.  Life is kind of like that.

Are you happy with the way your life is unfolding? It occurred to me, “The steps you take today, create the path you walk tomorrow.” (Click to Tweet).  This can be applied with a broad brushstroke in many areas of life, but it holds true not only for life’s big decisions, but also the daily choices we make, like when to get out of our bath robe or when to say “no.”

No pressure here, but everyday we all make choices. Occasionally we make big choices like which career path to take, the type of leader we want to be, the way we want to parent, who we’ll marry and other high impact stuff. On a smaller scale, every single day we make choices about how we “run our day.” This includes how we fulfill our commitments, what will be on the “to do” list, how we’ll respond to a request and who we’ll turn to for advice or approval.

Just because we consciously make these choices and choose a direction to follow, doesn’t mean we get all our wishes. Our thoughtfulness doesn’t guarantee our future will unfold on our schedule or present the exact picture we desire, but it creates a pathway that sets the trajectory of our lives. That sounds terrifying, fateful and as if our entire lives are determined by one simple decision. The thought can lead to analysis paralysis.  It reminds me of the time my son was on his IKEA shopping spree and took 3 ½ hours to spend $200. (Sorry, son).

It’s. Not. That. Critical…………………………………..Usually……..Not. 

There’s always an opportunity to hang a right…or left…and take another trail. OR you can beat down a new trail that’s never been tried before. It’s never too late to pursue another path, or just change the smaller steps that take us down the current one. But, the further we get down a path, the more energy it takes to change direction. It’s true!

The simple truth of the matter is – if you don’t start taking steps on some sort of path – you will probably wake up someday standing in pretty much the same bloody place. So, hop on a path and make the turns if you need to!

What are you doing along your travels?

  • Are you thoughtful about your choices?
  • Do you structure your time to accomplish things that will take you a little further down the path each day?
  • When making a decision do you consider not only how it will impact the present, but the potential future outcomes it may create?
  • Do you have a trusted confidant or personal “Board of Advisors” to share ideas and concerns with?

These are just a few considerations. And certainly, in times of great transition it’s normal to be unsure which path you want. If that’s your situation, it’s okay to take some time, and it’s always okay (even wise) to ask for help.

CIMG0043Remember, you may not know where you’re going to be in 5 years, but you’re going to be SOMEWHERE…so, pick a path. (Click to Tweet).

Once more thing – while you’re on the journey remember to enjoy the scenery. That is all!

Safe Travels and Be Brave!

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Michelle Andres is a coach, writer and artist who champions others to follow the path less traveled; Coaching pic  - Version 3the path that leads straight to their joyful hearts.♥

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Give Yourself a Break

retreat2Life can get going pretty fast. It’s easy to fall into a pattern, partake in the same old activities, see the same people each day and do the same old thing. Some people call it the “Grind.” Well, you may be stuck in the grind, or you may be enjoying the way things are…no matter, you could probably use a break.

Retreats are a nice way of taking a break. I recently took one and found it was not only good for my head, but my soul benefited as well. Here’s what I took away from a break in routine:

S-t-r-e-t-c-h – I learned some new stuff. I didn’t enjoy every, single minute because I was seriously pushed out of my comfort zone, but I did learn a lot of useful, innovative information, gained mastery of some new techniques and had a chance to adjust my line of thinking about this “stretch,” so it was well worth a couple awkward moments.

Pull back the curtain – I had some time to be introspective. In those “awkward moments” I quickly realized the only one paying attention to me was, well, ME. Hmmmm…. Why was it a big deal to me, and no one else seemed to care? Something to learn there…code phrase…”room to grow”. So, I learned some new behaviours and had an opportunity to choose a positive attitude.

Find kindred spirits – I made new friends. I met nice, accomplished, curious souls. Because it was a topic I was interested in, I met people with like interests, similar stories and several who were quite inspirational. I’ll keep in touch with some of these folks, so I’m building relationships with some really awesome people!

Bounce with the big yellow ball – I woke up more easily. For the time I was attending the retreat I sprung out of bed with Perfect daymore gusto than usual. Let’s face it, I’m not a morning person (Click to Tweet). When I woke up at 5:30 am and didn’t want to crawl back under the blankets I knew some serious voodoo was up. I was crazy, super excited about what the day would bring,

Beef up your bag of tricks – I now have a few more tools for my bag of tricks. Whether I use them directly, or indirectly, it doesn’t really matter, I have them and will make use of them somehow. My head is bursting with new ideas. I tested my boundaries and survived. Not only that…I thrived!

Cultivate confidence – with new experiences and new skills, I got out of my comfort zone and now it IS my comfort zone (Click to Tweet).  One of my original goals going into my workshop was to build confidence in the topic – yay – done! I AM INSPIRED!!!

Restore, rejuvenate and rest. Comparing notes, it’s safe to say every night the 20 of us fell into bed exhausted. Yep, we  “left it all on the field” every, single day AND IT WAS EXHILARATING! The learning, working, laughing and fun curve was astronomic…so we all went home exhausted with smiles on our faces. Not many things will offer you that result! (Well, there are a few, but this is a PG rated blog)

Given the benefits above, I think it’s safe to say we could all use the occasional break. Vacations are great, but something that really challenges our comfort levels, inspires new behaviours and provides a safe environment to explore is beneficial to our well being. It makes us EXCITED about moving forward. Do yourself a favour, and give yourself a break!

Cheers to a Well Lived Life!

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Michelle Andres is a coach, writer and artist who champions others to follow the path less traveled; the path that leads straight to their joyful hearts.♥

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Bloom Before You Go to Seed

Disclaimer: The following content is not a judgment. It’s a musing…a simple observation of how life reveals itself in recurring themes, curtains of consciousness that run parallel and present occasional opportunities to transfer learning from one “universe” to another. I hope you enjoy the read.

There’s a restaurant I go to on occasion. I’ve noticed there’s some dynamic action, mostly around the bar, especially on group-of-people-with-drinks-at-nightclub-barThursday nights. I call it the “30 Something Death Gasp” phenomenon. Thursday is the night, kind of like a vampire calling, when all the 30 something singles go out in hopes of making their lives what they had expected, but haven’t yet created.  Well, at least they appear to know what they want.

You can hear the TICK TOC of the biological clocks. It smells like the place in in rut, but it’s the best fire roasted chicken in the world, so I continue to go and witness the “30 Something Death Gasp.”  The roasted artichokes are to die for, and well, let me be honest, I’m fascinated by watching this dynamic. The patrons at the bar seem to have identified their niche and are executing their PLAN.

Recently, at a business networking meeting, I was asked about my niche. Geez, I’m sort of a renaissance woman, you know? (Hahaha!) I do a little coaching, some corporate facilitations, write a bit and work in my studio, doing my art. Occasionally, I teach a mosaic workshop spiced up with some soul searching for the participants. It seems like everyone has a great time, but niche? I really can’t put my finger on it. I do know I have a PLAN. Several, actually. I know what I want — I want to create and to help.

I’ve watched people who’ve denied themselves the privilege of experimenting with new ideas, new mediums, new skill sets. They second guess their choices, wonder if it would have been different had they followed their calling. AND, what is their calling anyway? It has come to my attention I may have defined my niche in the chicken restaurant. I am the coach, the writer, the artist, the teacher for the 30-50 something “gaspers” that are looking for their calling, segueing into something of more substance, trying to embrace their purpose. I’m the coach for the “starting overs,” the “doing it differentlies,” the “it was always my dream to’s” that are looking at the acts of their lives and not wanting to be crying during the curtain call.

I love to help people identify and live their passion so they can BLOOM before they go to seed. I want to do it with humour, with fun and to be there to help celebrate the victory when the skies open and the angels sing (or whatever)!

How about you? Something you’ve always wanted to do?  Do you have a longing desire or calling? A strong, yet flexible plan? Go for it! It feels so good. Awaken and feed that passion and excitement. Even if you’re busy with other commitments right now, just a taste now and then can be oh, so satisfying (Click to Tweet). Someday soon, I hope you are able to sit down at the table and devour the feast – chicken, roasted artichokes, et, al!

Bloom….before you go to seed!

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Michelle Andres is a coach, writer and artist who champions others to follow the path less traveled; the path that leadsCoaching pic  - Version 3 straight to their joyful hearts.♥ Find her on Facebook or Twitter