The Art of Letting Go

Letting Go

Letting go may be the single, most important factor in creating a joyful life. (click to Tweet)

It’s not what we don’t have, it’s not what we do have, it’s the stuff we drag behind us…the weight of the expectations, the fears, the disappointments and perhaps, even, the weight of the betrayal that pull the joy right from our hearts.

I learn so much on my yoga mat, I’m not sure why I don’t go to it daily. Yesterday, setting an intention for my practice, I chose “letting go,” because

Maybe you’ve noticed, I used to publish this blog every week – but, recently,  that’s stopped. Truth is, the current political climate took a lot out of me. I’m pretty sensitive to “harmony” and when the world becomes a cacophony of discord, it eventually kicks even my inner cheerleader’s ass.  I like to keep our topics relevant, yet light, because my truth is, we all take life a bit too seriously. But, that’s not the only reason you haven’t heard from me. Here’s what’s been filling my plate: Continue reading “The Art of Letting Go”