(This post was originally published last August. Today, in the studio, I was working on another piece…same topic…Vader. I had a repeat of this incident. I wasn’t resistant to doing this piece, not at all. However, I had the same visceral reaction. I guess sometimes the Universe really wants your attention. Still…I. Have. No. Idea. What. This. MEANS. Maybe Darth Vader is my totem animal).
What makes you happy at work? Lately, I’ve taken ownership of finding ways to pump up the the happiness factor at work for others. I’ve been excising little actions and shifts in thinking that can make being at work not only more bearable, but actually exhilarating and FUN!!! No one wants to be miserable all day and studies show many with jobs, in this tough economy, aren’t grateful for them…they’re stressed!
Well, the power of intention, living in alignment with your intentions and practicing authenticity came home to roost last week. As you may know – in addition to helping individuals and teams reach their full potential, I’m also an artist. So, this is the story of how I caught myself, completely unaware, doing the very thing that squelches happiness and joy from work. This is the story of a monsoon of realization, cleansing and awareness that jerked me from my obligatory place, back into joy and fulfillment. You might find yourself doing the same thing at work. I think there’s a cure.
I was in my mosaic studio working on a commissioned piece…a subject matter I’d never choose to do on my own – Darth Vader. I hadn’t taken “ownership” of this piece, not really. I couldn’t relate to it. Now, I strongly believe that my artwork should be created with joy. Art is something I do to connect with my joyful, authentic self. Did I mention I’m not a Jedi Master? Yep – I was going through the motions, get ‘er done, cut, stick – DEADLINE. All of that is fine, but I was missing an essential ingredient that made my art, MY ART. I was missing the abandon, the connection with self. I was missing the permission of the essential “meism” that is allowed to flow when I’m in the creating process. The piece was fine, but the magic was just not happening.
Of course, I wasn’t aware of the missing piece – pardon the pun – until some music played that sent an arrow right into the authentic core of my soul. I – the essential “I” – was not invested in this work. There was no reason for me NOT to be, but I wasn’t, and I was not privy to this detail.
The waterworks began. Why do I not love you, Darth? Why can’t I need see it’s not the “thing” but the journey that brings the joy, that creates the happiness? My dogs, who were sleeping out of shot of flying glass, quickly came to check on me. Weeping, bleeding (because you bleed when you do glass mosaic, or you’re not having fun) and open to the world. Dogs know such things about openness. They assured me I was back on the true path.
Darth, I do love you! Thank you for the opportunity to create, to open my joyful self, to be with you. Isn’t that how life is? Sometimes the best thing for you is not what you would consciously choose? The shift came upon me, I yearned to do my best, to make it beautiful, to please my client, to bring it all!
The difference was I was showing up. The real me. The me who wants to change the world through bringing happiness to workplaces, the wounded me who understands how hurtful toxic workplaces can be…I peeled away the layers, I opened to myself, there I was with Darth, and I was there…all of me.
How often does that happen at work? How dangerous would it be to show up, connect with your core, bring who you are and let it shine? How can you do that regardless of the “subject?” It’s a tough calling to be painfully honest with yourself. Once you begin to do it, you find it’s miles deep, vast, wide. It’s a rich field of possibilities…and JOY!
May the Force be with You
Be Brave and Be Happy!
Michelle Andres is a coach, writer and artist who champions others to follow the path less traveled; the path that leads straight to their joyful hearts.♥ Find her onFacebook