Every week I send an email to my accountability partner, listing things I’ll take care of in the upcoming week. She does the same. We have Alyson Stanfield to thank for our professional relationship, which has evolved into a fine friendship over the years. This week, “Stay away from the computer” was on my list, and my partner’s interest was piqued, admitting she had a little social media addiction problem, too.
I’ve copped to my addiction in the past, but never offered the concrete solutions I’ll offer in this post. WARNING: These concrete solutions can, and will at times, feel more like a pair of cement shoes.
I began to examine what is commonly referred to as FOMO – Fear of Missing Out – but needed to understand the ‘why’ behind our obsessive computer-seeking behaviour. I came to these conclusions about why we’re drawn to our divisives devices: Continue reading “You Say Devices; I Say Divisives”