HabitsNuns wear habits. The Monastery of the Angels, a website of Dominican Cloistered Nuns, explains it this way:

“A “habit” tells who the nuns are.  Nuns are women of prayer who have dedicated themselves to a life of prayer, penance and sacrifice.  They do not keep to themselves the fruit of their contemplation, but share it with others.”

Plain Ol’ Sinners like us have habits that are like this…sort of. Stick with me for the stretch. I promise to try to tie it together.

Our “holiest” of habits require a commitment, sacrifice, occasional penance and the fruit they produce is shared. Good habits are a blessing that we nurture from the seed of an idea.

Then there are “unholy” habits. Gosh, where to begin? I’ve got some unproductive, self-indulgent, fear based, lazy-assed habits myself. They feel wonderful when I’m fully engaged in them, like a cuddly ol’ horse hair shirt, but I almost always regret it later. It’s like good and evil fighting for possession of my soul! You devil, Rocky Road ice cream!

They tell people who we are. They demonstrate our dedication to certain practices. Our habits reflect our values, our self-esteem, our passion, our “fire” and our mental disorders. Excessive hand washing, anyone? It’s cold and flu season, you know?  Some of us hold tight to our habits…religiously.

One thing is for sure – our habits create our days, our lives, our careers, our futures, our friends and families. They are POWERFUL! (click to Tweet).

Habits

“Wave” 12×12 Oil By Jill Christian

I was recently chatting with my art partner, Jill Christian (sounds like she would wear a habit) about the value of goals. You remember goals? I drilled you about them towards the end of last year. Jill was tossing around the idea that habits may be more important than goals for creating the lives we want. It’s a compelling conundrum. Our audacious goals need the right habits to fuel them, AND, being the hedonist I am, I think we really ought to throw in some fun, maybe a couple “soft/bad” habits, to take the drudgery from all those good habits. We don’t want to end up with too many “shoulds,” after all!

The cousin to habits is most assuredly “Time.” I’ve addressed the issue of time management.

Poor habits can gnaw away at time, the same way worry sharpens its teeth on your well-being (click to Tweet).

To create the life you desire you have to get a handle on time and use it as the starter crank to your good habits.

So, just a little communion wafer for thought, this week. Are your habits helping or hurting you when it comes to creating the life you desire? Is it time for a self-check? A couple minor adjustments? Cornette a little crooked?

Okay, I’ve said my sermon. I really not sure whether to ask forgiveness or just bow my head in reverence.

Can I get an Amen?

Coaching

 

 

 

Special thanks to Jill Christian for being a great artist and a great thinker. Thank you for contributing your beautiful artwork to this post. Find Jill at www.facebook.com/jill.christian.art  or on her website.

If you would like your art featured on my blog, please send a quality image in a jpeg format with the title and permission for use. If the appropriate topic fits your image, I’ll credit you and publish a link to your site!  

Michelle Andres is a writer, artist and coach who nudges, nay, shoves, her clients in the direction of their dreams, helping them to overcome non-productive behaviours and enjoy more success in their lives. 

Writer, Artist, CoachFollow her on  Facebook and on Twitter

For a free gift that will help you boost personal productivity “Join the Tribe” and subscribe to this blog!